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  • Hall of Shame Ingredients

    Sugar When you eat or drink sugar the sudden energy surge your body experiences is followed by an insulin surge that rapidly drops the blood sugar level-so two hours later, you feel famished and tired. To keep an even keel, replace simple carbohydrates with complex ones so the absorption is more controlled

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  • Hall of Fame Ingredients

    Healthy Oils There are many healthy oils, such as olive oil, sesame seed oil, flax seed oil, grape seed oil and canola oil. To maximize their health benefits good oils need to be used properly. Keep it in a dark bottle or in your refrigerator-that's how to keep it healthy so it doesn't go rancid. Healthy

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  • Read the Labels

    Just about every packaged food made in the U.S. has a food label indicating serving size and other nutritional information. Learning how to read food labels is like looking at a prescription for your health and your life. We recommend looking for red-flag ingredients- if a Hall of Shame ingredient is

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Monday:

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6:00 pm

Tuesday:

Afternoon

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Wednesday:

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6:00 pm

Thursday:

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Testimonials

Reviews By Our Satisfied Patients

  • "Dr Crill is an extremely nice doctor! My back was in so much pain, I could barely breathe or let alone tie my shoes and just after the first appointment I knew it wasn’t going to take as long as I thought to get my back back. I was back to work before I knew it, back to my old self. It is my go to spot for my pain relief!"
    Chase Wells
  • "I started seeing Dr. Crill on the advice of my Pilates instructor for shoulder, neck, & upper back pain as well as left hip pain which had been worsening for years. In less than a month Dr. Crill has me feeling better than I have in years. The pain is almost completely gone, & my range of motion has improved significantly. I’m thrilled with the results in such a short period of time. Dr. Crill is knowledgeable, extremely experienced, & has a wonderfully positive attitude. I can’t thank him enough!"
    Rhonda Gilmore